If you’re looking to erase fine lines and have a firm look on your face, then Botox is your best bet. It’s the easiest way to preserve your youthful look and your skin’s natural glow. Even though botox is an easy option, one of its major setbacks is that it doesn’t last as long as we would love it to. Thankfully, we have some useful tips that can help your botox last longer.
1. Level up your anti-aging skincare
Your skincare routine goes a long way in helping you preserve your youthful look. This is why the effectiveness of your botox can be affected by the skincare routine you already have in place. According to top US Dermatologist Dr. Peredo, starting with healthy skin will help your botox and fillers to last longer.
High-quality products should be your besties. Using products rich in vitamin C which is called the ‘anti-aging super star’ is a great place to start your anti-aging skincare routine. Vitamin C helps to boost the elasticity and firmness of your skin while promoting the production of collagen for plump-looking skin.
These products work better at night because when we go to sleep, our skin repairs itself. This is why it’s important to wear a silk eye mask and sleep with soft materials. The silk eye mask helps to prevent your expensive night creams from rubbing off on the pillow and going to waste. Silk has a super soft texture that lacks friction and prevents creases which is the number one cause of fine lines on your skin.
Pro Tip: Pull back your hair up with a silk scrunchie while you carry out your skincare routine. This will be very helpful and of course, it won’t break your hair so it’s a double win.
2. Protect your BOTOX from UV Rays with Sunscreen
The sun’s ultraviolet rays are extremely harmful to our skin, they cause wrinkles and dark patches even without fillers. Direct exposure to the sun is one of the reasons why your Botox doesn’t last as long as it should. When your skin is exposed to the sun’s rays, an enzyme called collagenase is released.
This enzyme breaks down collagen very fast, making your skin look even older than it should. Wearing sunscreen from at least 30 SPF is a great way to prevent the sun from harming your skin. Sunscreens should be reapplied every 4-5 hours to keep them extra effective.
3. Get a Silk Pillowcase
Dermatologists always recommend sleeping on your back or using a silk pillowcase if you want your Botox to last longer. Silk pillowcases are soft and smooth, great enough to prevent too much friction and stress on your skin.
When you sleep with a silk pillowcase, you don’t have to worry about creases or stress on the skin from friction. An added advantage is that silk barely absorbs any of the skincare products on your skin because of the smoothness of its surface. The softer the fabric the lesser the friction and the healthier your skin.
4. Eat Healthily
The benefits of eating healthy, extend from overall great health to good skin and healthy hair. Stay away from fatty foods and foods high in sugar, studies have proven that high blood sugar is a cause of inflammation, stress, and loss of collagen. Healthy foods, rich in vegetables like carrots, papaya, and spinach which have anti-oxidant properties are great for the skin.
They promote an even skin tone and promote the development of skin cells. When you eat fatty and sugary foods, the excess sugar leads to glycation which in turn leads to the release of enzymes that promote acne breakouts and collagen breakdown. It is basically an unending negative ripple effect.
5. Relax and Perform some Self Care routines
Make it your natural habit to relax and indulge in some self-care routines. When you’re stressed a hormone in your body called cortisol is triggered. Cortisol is a hormone that promotes the production of oils in your skin glands. The oil can go on to clog your pores and cause acne breakouts on your skin. “Excess cortisol can cause an inflammatory cascade and a breakdown of collagen, fillers, and Botox,” – Dr. Peredo.
Doing things you love and indulging in self-care is a great way to manage stress, preventing your body from releasing cortisol. Give yourself regular breaks, visit the spa or roll your hair up in a bun with a silk scrunchie, pour yourself a glass of wine, and watch your favorite movie.
6. Use Zinc as a Supplement
A study carried out in 2012, on the effect of zinc supplements on Botox treatments showed that zinc has a significant effect on Botox. Patients who combined zinc supplements with phytase increased the duration of their botox by a dramatic 30 percent.
Scientifically, it is proven that phytase easily absorbs zinc, and the Botulinum toxin depends on zinc. This may be the reason why the botox treatment lasted longer.
7. Maximize Your Beauty Sleep
Getting your beauty sleep is not just an urban slang, when you have botox it’s something you should definitely do! When you sleep, your body repairs itself and produces a great amount of collagen. Just as your muscles grow when you sleep, your skin cells rejuvenate and restore themselves when you sleep.
Your skin works to relieve itself from the stress of the day combined with the negative effects of UV rays that are always out to get you. Sleeping in the dark is another great tip, many people haven’t paid attention to. Yes, sleeping in the dark has relaxation effects but on top of that studies have shown that our skin cells regenerate faster when the body is completely resting without light.
The higher level of cell regeneration leads to hormonal balance and anti-inflammation, this, in turn, slows down the process of aging. So you need to get your beauty sleep, not just that but get it in the dark. Quality sleep should be a priority, for all its health and skin benefits. One easy way to reduce exposure to light is to sleep with a silk eye mask!
8. Get a Silk Eye Mask
From the anti-aging effects of silk to the softness and smoothness of the material, a silk eye mask is definitely a must have! Silk eye masks promote better sleep in the best way possible; no need to risk your skin’s health, or fear crease.
Your face and skin are in good hands when you use silk. Investing in a silk eye mask will help you sleep better, and preserve your skincare routine.